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enlarge...	SPINeRVALS 10.0 Ride and Stride VHS Training Tape (3 vote(s)) Review (0 post(s)) List Price: $29.95 Discount Price: $11.99 You Save: $17.96 (60%) In stock: 5 Catalog #: 11031949 Manufacturer Part No: Spinervals VHS Product Origin: US Product Quality: New Materials: Plastic Model No: Spinervals VHS Dimensions: 8.5 x 12 Max out your cycling skills with this workout tape from SPINeRVALS Fitness video features a time efficient 70 minute interval session SPINeRVALS 10.0 Ride and Stride VHS training tape offers original indoor cycling techniques Build your endurance Improve your efficiency Strengthen your technique Improve your time and ride faster Every triathlete must learn to transition smoothly form the bike to run Coach Troy will take you from the bike to the treadmill in this highly effective interval 'brick' workout Workout is for cyclists too Coach Troy simultaneously conducts a highly effective cycling workout interval session to prepare the cyclist for time trials Whether you are a novice cyclist or an experience pro, you will get results Health & Beauty Disclaimer: The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition.
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